African Dishes
Today,we re going to cook something special from Delta state BANGA RICE
RECIPE
- Palm fruit (Banga)
- Pepper(Fresh or dry)
- Onions
- Crayfish
- Dry fish
- Seasoning(Maggi,salt)
- Meat(optional) You can use meat,fish (fresh,dry),it's a matter of choice.
PREPARATION
- Wash palm nuts, and place in a pot with water to boil
- After 30 minutes it should be thoroughly cooked, so drain the water,place the banga in a bowl/pot/mortar and pound gently to extract the juice OR knead with your hands.
- When the skin is peeled from the nuts, add warm water and sieve out the juice.
- Repeat the process 2 more times to ensure you extract all the juice completely
- Wash the rice,with either hot or cold water.
- Blend the pepper,crayfish and onions onions roughly(that is,it should not be smooth)
-Boil the banga extract for about 15 minutes,adding d blended pepper,onions, and crayfish.
- Add dry fish also(If you re using meat,add d meat stock also).
- Also add seasoning cubes and salt.
- Make sure the banga extract is more than the rice.
- Cover and allow to cook for about 45 minutes (till the rice is very very soft).
Our banga rice is ready
The Making Of Banga Rice
Today,we re going to cook something special from Delta state BANGA RICE
RECIPE
- Palm fruit (Banga)
- Pepper(Fresh or dry)
- Onions
- Crayfish
- Dry fish
- Seasoning(Maggi,salt)
- Meat(optional) You can use meat,fish (fresh,dry),it's a matter of choice.
PREPARATION
- Wash palm nuts, and place in a pot with water to boil
- After 30 minutes it should be thoroughly cooked, so drain the water,place the banga in a bowl/pot/mortar and pound gently to extract the juice OR knead with your hands.
- When the skin is peeled from the nuts, add warm water and sieve out the juice.
- Repeat the process 2 more times to ensure you extract all the juice completely
- Wash the rice,with either hot or cold water.
- Blend the pepper,crayfish and onions onions roughly(that is,it should not be smooth)
-Boil the banga extract for about 15 minutes,adding d blended pepper,onions, and crayfish.
- Add dry fish also(If you re using meat,add d meat stock also).
- Also add seasoning cubes and salt.
- Make sure the banga extract is more than the rice.
- Cover and allow to cook for about 45 minutes (till the rice is very very soft).
Our banga rice is ready
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